Ending for the UCSI Nutri Food Fair

Finally, our food fair had a nice and memorable ending...

and now..i realized that handling a fair or
an event is not that easy...
many perspectives have to take into consideration...
In this UCSI food fair... i clashed my 3 subjects in the same day...
fortunately, all my members and friends
co-operated with each
other to make this event has a thumb up ending....
now..i'm going to share with
you all some pictures....

1st : Nutrition and Metabloism

This is our poster about
the food aversion
on oyster and milk....
haha.....
allthough we did not get any
prize about the
design or
the oral presentation ...
me myself still feel that

this design was awesome...

know why??? Because...

be...

cause....
i'm the designer.....haha...

cause three of

us( me, mei ling and zi hui)

put a lot of effort...

<<<Here is Mei Ling

explaining how's

oyster

and milk
affect our
health.....

We are>>>

in a group

2nd: Food Microbiology

This is all about the
meat spoilage...
breakout..
cases... and
methods to choose
fresh meat~~



3rd: Food Processing & Preservative


Our new developed product is
"Chocolate Banana Wanton"
named * Crispy Kazz*









I was frying 500
"Wantons" on that day....
Very tiring job.....
but i did enjoy that~~~
Want recipe???
Haha..leave an comment..
and ask me~~~

~~HAPPY ENDING~~

Oyster and Dairy Foods:

Lets Get Started!!!!!

Food combining is also known as food synergy. It is generally saying that eat whole foods that complement each other nutritionally. It is not only the type of food or how many nutritious food you consume; it is concern about the way you eat. For instance, when you enjoy broccoli together with tomatoes, the phytochemicals in each food will interact with each other and enhance your antioxidants absorption. This is an agent which can fight against disease and enhance their function, and are “in synergy” (Sanitarium., n.d.).

(WHFood., n.d.) (A2Z., n.d.)

However, when we drink tea or coffee after meals contain iron (broccoli, spinach, etc), the iron absorption will reduce. Tea and coffee should be used several hours before a meal high in iron.

Milk+Dairy Product -> Adverse effect

In this topic, we are going to discuss about repercussions after taken oyster together with dairy products especially milk. There is a myth saying that oyster and milk or dairy products cannot be eaten together because it can caused chemical reaction that results in food poisoning.

(USDA., 2006) (Owen., 1996)

High doses, 50 milligrams of zinc may cause vomiting, diarrhea, headaches, exhaustion, and other symptoms. These amounts can interfere with copper metabolism and depress HDL-cholesterol and immune functions.”( Jane Higdon., 2003)

Furthermore, diminished calcium absorption has been observed with ingestion of zinc supplements when calcium intake is low which is <300mg> calcium. However, calcium absorption appears to be unaffected by zinc when calcium intake is it adequate levels. Somehow, calcium and magnesium absorption will be lowered down when there is excess zinc taken.